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Ingredients
- 1 pera (u.þ.b. 120 g), skorin í bita
- 1 epli (allar tegundir) (u.þ.b. 100 g), skorið í bita
- 60 g spínat
- 150 g vatn, kalt
-
300
g ferskur appelsínusafi
or 3 appelsínur, afhýddar - 3 ísmolar
- Nutrition
- per 1 glas
- Calories
- 293 kJ / 70 kcal
- Protein
- 1 g
- Carbohydrates
- 14 g
- Fat
- 0 g
- Fibre
- 1.9 g
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