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Ingredients
Spanacul
- 1 cățel de usturoi
- 30 g ulei de măsline extravirgin
- 250 g spanac tânăr, proaspăt
- 1 priză sare
- 1 priză piper negru măcinat
Piureul de fasole albă
- 30 g șalote
- 30 g ulei de măsline extravirgin
- 250 g fasole albă, cu bob mare, din conservă clătită și scursă
- 160 g apă
- 1 priză sare
- 1 priză piper negru măcinat
- Nutrition
- per 1 porție
- Calories
- 226 kcal / 946 kJ
- Protein
- 7 g
- Fat
- 16 g
- Carbohydrates
- 12 g
- Fibre
- 3.5 g
- Saturated Fat
- 2 g
- Sodium
- 401 mg
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