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Möhren-Ananas-Smoothie mit Ingwer

Möhren-Ananas-Smoothie mit Ingwer
4.6 101 rating
Prep. 10 min
Total 10 min
2 Gläser
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Ingredients

  • Ingwer, frisch in dünnen Scheiben
    10 g
  • Ananas, frisch reif, in Stücken
    250 g
  • Banane sehr reif, in Stücken
    100 g
  • Möhrensaft
    200 g
  • Kurkuma, gemahlen
    ¼ TL
  • Öl
    1 TL
  • Honig (optional) flüssig
    1 - 2 TL
  • Pfeffer
    1 Prise

Difficulty

easy

Nutrition per 1 Glas

Sodium 69 mg
Protein 2 g
Calories 804 kJ / 192 kcal
Fat 3 g
Fibre 4.2 g
Saturated Fat 0 g
Carbohydrates 43 g

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