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Möhren-Beeren-Smoothie

Möhren-Beeren-Smoothie
4.0 128 ratings
Prep. 5 min
Total 10 min
4 Gläser
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Ingredients

  • Möhren in Stücken (1 cm)
    200 g
  • Himbeeren, TK
    150 g
  • rote Johannisbeeren, TK
    150 g
  • Orangen ausgepresst
    2
  • Wasser
    120 g
  • Joghurt, 3,5% Fett
    300 g

Difficulty

easy

Nutrition per 1 Glas

Protein 5 g
Calories 572 kJ / 137 kcal
Fat 3 g
Fibre 4.8 g
Carbohydrates 15 g

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Also featured in

THERMOMIX® Magazin 2/2019 44 Recipes
Germany

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