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Avocado-Smoothie

Avocado-Smoothie
4.2 146 ratings
Prep. 5 min
Total 5 min
4 Gläser
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Ingredients

  • Avocado entkernt, in Stücken
    250 g
  • Blattspinat, frisch
    60 g
    60 g Blattspinat, TK
  • Mandeln, blanchiert
    30 g
  • Naturjoghurt
    80 g
  • Sojadrink Vanille
    300 g
  • Wasser kalt, nach Geschmack
    350 - 400 g
  • Honig nach Geschmack
    2 - 3 EL

Difficulty

easy

Nutrition per 1 Glas

Protein 7 g
Calories 1224 kJ / 292 kcal
Fat 21 g
Fibre 5.5 g
Carbohydrates 16 g

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