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Bebida quente de avelã

Bebida quente de avelã
4.1 12 ratings
Prep. 5 min
Total 15 min
4 doses
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Ingredients

  • avelã torrada
    100 g
    100 g avelã
  • bebida de soja
    600 g
  • xarope de ácer
    30 - 50 g
    20 - 30 g xarope de agave
  • curcuma em pó
    ½ c. chá de
  • extrato de baunilha
    1 c. chá de
  • cardamomo em pó
    1 - 2 pitadas de

Difficulty

easy

Nutrition per 1 dose

Sodium 45 mg
Protein 8 g
Calories 1086 kJ / 259 kcal
Fat 17 g
Fibre 2.5 g
Saturated Fat 1 g
Carbohydrates 20 g

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