Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Batata-doce e beterraba fritas
- 70 g batata-doce cortada em rodelas finas
- 70 g beterraba cortada em rodelas finas
- Azeite q.b. p/ temperar
- Sal marinho q.b. p/ temperar
Sopa
- 30 g chalota
- 1 dente de alho
- 30 g azeite
- 400 g couve-flor, só os floretes
- 240 g grão-de-bico cozido escorrido
- 1 c. chá de sal
- 600 g caldo de legumes líquido (ver dica)
- 1 pitada de pimenta branca
- 2 c. sopa de mistura de sementes p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 1460 kJ / 349 kcal
- Protein
- 15 g
- Carbohydrates
- 50 g
- Fat
- 11 g
- Saturated Fat
- 1 g
- Fibre
- 10.8 g
- Sodium
- 1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Sopa cremosa de ervilhas
40 分钟
Creme de ervilhas
40 分钟
Creme de marisco
50 min
Sopa de peixe, camarão e amêijoas
55 min
Canja de noodles
40 分钟
Sopa de cenoura e aipo com azeite de ervas
45 分钟
2 purés de legumes - puré base e introdução da alface
30 min
Sopa miso
40 分钟
Creme de coentros
30 min
Sopa de abóbora-manteiga e gengibre
35 分钟
Creme de castanhas
30 min
Sopa de feijão-verde e cenoura
40 分钟