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Sous-vide-Rinderfilet mit Süßkartoffelpüree und Marsala-Sauce
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Ingredients
- 1300 g Wasser
- 30 g Zitronensaft
- 4 Scheiben Rinderfilet (à ca. 200 g, 3 cm dick)
- 1 TL Salz
- 1 Schalotte (ca. 40 g), halbiert
- 70 g Butter in Stücken
- 80 g Marsala Wein
-
¼
TL Gewürzpaste für Fleischbrühe, selbst gemacht
or ¼ Würfel Fleischbrühe (für 0,5 l) - 600 g Süßkartoffeln in Stücken (2-3 cm)
- 100 g Sahne
- 1 TL grüne Pfefferkörner, eingelegt abgetropft
- 1 - 2 EL Sojasauce
- ½ TL Ingwer, gemahlen
- ½ TL Knoblauch, gemahlen
- 1 EL Butter zum Anbraten
- Nutrition
- per 1 Portion
- Calories
- 660 kcal / 2770 kJ
- Protein
- 46 g
- Fat
- 31 g
- Carbohydrates
- 39 g
- Fibre
- 4.9 g
- Saturated Fat
- 18 g
- Sodium
- 891 mg
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