Skip to main content Search
Sumo energético de manga, laranja e gengibre

Sumo energético de manga, laranja e gengibre
3.7 30 ratings
Prep. 10 min
Total 10 min
4 doses
Sign up for free

Ingredients

  • laranja s/ casca, s/ parte branca e s/ caroços
    1
  • limão s/ casca, s/ parte branca e s/ caroços
    1 - 2
  • manga madura cortada em pedaços
    200 g
  • gengibre fresco cortado em fatias (2 mm)
    1 cm
  • água
    800 g
  • mel
    40 g
  • sal marinho
    1 c. chá de
  • cubos de gelo (optional)
    20 g

Difficulty

easy

Nutrition per 1 dose

Sodium 3923 mg
Protein 1 g
Calories 372 kJ / 89 kcal
Fat 0 g
Fibre 2.5 g
Saturated Fat 0 g
Carbohydrates 17 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Momentos de partilha 15 Recipes
Portugal

You might also like...

Show all

Batido proteico de banana e amendoim

4.8(16)

5 min

Granizado de melão

3.0(3)

5 min

Sumo Detox - Pequeno-almoço

4.4(55)

5 min

Poncha da Madeira

4.3(40)

5 min

Sumo de maçã, alperce e pêssego

4.3(8)

10 min

Smoothie de meloa e pêssego

5.0(6)

10 min

Batido antioxidante

4.7(7)

10 min

Iogurte líquido de pina colada

4.8(26)

8 h

Sumo de uva

No ratings

Smoothie de fruta

No ratings

Café Dalgona Coreano

4.0(49)

10 min

Licor de poejo

5.0(2)

120 h 25 min

 Show all