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Ingredients
Pão
- 260 g água
- 20 g fermento de padeiro fresco esfarelado
-
10
g mel
or 10 g açúcar amarelo - 350 g farinha de mistura de cereais
- 150 g farinha tipo 65
- 20 g azeite
- ½ c. chá de sal
Molho de tomate
- 200 g tomate fresco cortado em pedaços
- 5 folhas de manjericão
- 1 dente de alho
- 50 g azeite
- ½ c. chá de orégãos
- ¼ c. chá de sal
- Nutrition
- per 1 fatia
- Calories
- 498.8 kJ / 119.2 kcal
- Protein
- 3.2 g
- Carbohydrates
- 18.6 g
- Fat
- 4.1 g
- Saturated Fat
- 0.6 g
- Fibre
- 2.3 g
- Sodium
- 80 mg
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