Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 filets de poisson, avec ou sans peau, type poisson maigre lotte/merlu (200 g chacun, 2 cm d'épaisseur)
- 1500 g d'eau
- 30 g de jus de citron
- Nutrition
- per 1 portion
- Calories
- 636 kJ / 152 kcal
- Protein
- 36 g
- Carbohydrates
- 0 g
- Fat
- 2 g
- Saturated Fat
- 0.2 g
- Fibre
- 0 g
- Sodium
- 140 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Foie gras sous-vide
72 Std.
Sucre à la fraise tagada
5 Min
Chocolats de Noël
1 Std.
Beurre d'escargot
10 Min
Cuisson du boulgour moyen
35 Min
Rissoler 200 g de courgettes
20 Min
Praliné maison rapide
1 Std.
Cristallisation du chocolat
15 Min
Cuisson du riz long blanc
35 Min
Cuire du riz long complet
55 Min
Brocoli vapeur (250 g)
15 Min
Sauce béchamel Mode Sauce
15 Min