Avocado-Erbsen-Hummus

Avocado-Erbsen-Hummus

4.0 58 ratings
Prep. 10 min
Total 30 min
12 Portionen

Ingredients

  • Wasser
    400 g
  • Erbsen, frisch oder TK
    200 g
  • Limettensaft
    25 g
  • Salz
    ¼ - ½ TL
  • Pfeffer
    3 Prisen
  • Cayenne-Pfeffer, gemahlen
    1 Prise
  • Avocado halbiert, ohne Kern und Schale
    1

Nutrition per 1 Portion

Calories 35 kcal / 147 kJ
Protein 1 g
Fat 2 g
Carbohydrates 3 g
Fibre 1.5 g

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