Gemüse-Kartoffel-Fleisch-Brei
TM6 TM5

Gemüse-Kartoffel-Fleisch-Brei

4.7 (148 ratings)

Ingredients

  • 40 - 60 g Kartoffeln, in Stücken
  • 90 - 100 g Gemüse (z. B. Möhre, Pastinake, Brokkoli, Kohlrabi), in Stücken
  • 20 - 30 g Fleisch
    or 20 - 30 g Fischfilet (Lachs oder Makrele)
  • 400 g Wasser
  • 30 - 45 g Obstsaft, Vitamin-C-reich (z.B. Orangensaft)
  • 2 - 2 ½ TL Rapskernöl (ca. 10 g)

Nutrition
per 1 Portion
Calories
795 kJ / 190 kcal
Protein
9 g
Carbohydrates
15 g
Fat
10 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all