Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 - 400 g millet
- 600 - 800 g água
- 20 - 35 g azeite
- ½ - 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 679.8 kJ / 162.4 kcal
- Protein
- 3.6 g
- Carbohydrates
- 24.8 g
- Fat
- 5.4 g
- Saturated Fat
- 0.6 g
- Fibre
- 1.4 g
- Sodium
- 235.4 mg
In Collections
Alternative recipes
Show allSaltear frango em tiras
15 Min
Cozer 300-600 g de batata nova
40 Min
Quinoa
30 Min
Cozer 700-1000 g de batata ou batata-doce
55min
Bulgur
35 Min
Arroz integral
55min
Cozer 400-800 g de feijão-verde
40 Min
Cozer 500 g de almôndegas
35 Min
Cozer 500 g de espinafres
20 Min
Saltear 400 g de cenoura em palitos
20 Min
Massa folhada rápida
2h
Ovos cozidos
20 Min