Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
olive oil spray, to grease
or avocado oil, to grease - ½ oz Italian parsley, leaves and tender stems
-
4
oz cheddar cheese, cubed
or 4 oz mozzarella cheese, cubed - 20 oz cauliflower florets
- 1 tsp smoked paprika
- ¼ tsp ground cayenne pepper
- 1 tsp extra virgin olive oil
- ½ tsp salt, to taste
- 1 pinch ground black pepper, to taste
- 2 large eggs, organic, pasture-raised
- Nutrition
- per 1 portion
- Calories
- 146 kJ / 35 kcal
- Protein
- 2 g
- Carbohydrates
- 1 g
- Fat
- 3 g
- Saturated Fat
- 1 g
- Fibre
- 1 g
- Sodium
- 92 mg
In Collections
Alternative recipes
Show allPork and Mushroom Wraps
30 min
Pineapple Upside Down Cake
1h 15 min
Steamed Frittata Egg Cups
45 min
Boosted Breakfast Muffins
1 godz.
Maple Pecan Blondies
1 godz. 10 min
Carrot Hummus
15 min
Sugar Cookies with Lemon Curd
2h 30 min
Strawberry Cookie Tarts
1hod. 40min
Peruvian Ceviche with Leche de Tigre
1u. 50min
Sticky Buns
3u. 45min
Liver Detox
5 min
Pizza Monkey Bread
2h 30 min