Schoko-Bananen-Proteinshake

Schoko-Bananen-Proteinshake

4.5 88 ratings
Prep. 5 min
Total 5 min
2 Gläser

Ingredients

  • fettarme Milch
    180 g
  • Joghurt, 1,5% Fett
    120 g
  • Banane reif, in Stücken
    60 g
  • Proteinpulver, Schokoladen-Geschmack selbst gemacht (siehe Tipp)
    30 g
  • Eiswürfel
    6
  • Kokosraspeln (5 g)
    1 EL

Nutrition per 1 Glas

Calories 170 kcal / 714 kJ
Protein 16 g
Fat 8 g
Carbohydrates 15 g
Fibre 1.7 g

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