Devices & Accessories
Schoko-Bananen-Proteinshake
Prep. 5 min
Total 5 min
2 Gläser
Ingredients
-
fettarme Milch180 g
-
Joghurt, 1,5% Fett120 g
-
Banane reif, in Stücken60 g
-
Proteinpulver, Schokoladen-Geschmack selbst gemacht (siehe Tipp)30 g
-
Eiswürfel6
-
Kokosraspeln (5 g)1 EL
Difficulty
easy
Nutrition per 1 Glas
Protein
16 g
Calories
714 kJ /
170 kcal
Fat
8 g
Fibre
1.7 g
Carbohydrates
15 g
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Germany
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