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Schoko-Bananen-Proteinshake

Schoko-Bananen-Proteinshake
4.5 128 ratings
Prep. 5 min
Total 5 min
2 Gläser
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Ingredients

  • fettarme Milch
    180 g
  • Joghurt, 1,5% Fett
    120 g
  • Banane reif, in Stücken
    60 g
  • Proteinpulver, Schokoladen-Geschmack selbst gemacht (siehe Tipp)
    30 g
  • Eiswürfel
    6
  • Kokosraspeln (5 g)
    1 EL

Difficulty

easy

Nutrition per 1 Glas

Protein 16 g
Calories 714 kJ / 170 kcal
Fat 8 g
Fibre 1.7 g
Carbohydrates 15 g

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