Massada de peixe
TM6 TM5 TM31

Massada de peixe

4.7 (559 ratings)

Ingredients

  • 300 g camarão c/ casca
  • 1000 g água
  • 150 g cebola cortada em pedaços
  • 3 dentes de alho
  • 2 c. chá de sal
  • 300 g tomate em pedaços
  • 6 pés de coentros
  • 100 g pimento vermelho cortado em pedaços
  • 20 g azeite
  • 500 g peixe (pescada, tamboril, maruca)
  • 1 pitada de pimenta
  • 200 g massa tipo cotovelo

Nutrition
per 1 dose
Calories
1262.4 kJ / 301.7 kcal
Protein
29.2 g
Carbohydrates
32.4 g
Fat
6.3 g
Saturated Fat
1.2 g
Fibre
3.4 g
Sodium
1115.4 mg

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