Kirsch-Buttermilch-Shake

Kirsch-Buttermilch-Shake

4.2 206 ratings

Prep. 5 min

Total 5 min

1 Glas

Ingredients

Kirschen, TK ungesüßt
60 g
Haferkleie
1 TL
1 TL Weizenkleie
Buttermilch
120 g
Wasser
70 g
Erythrit mit Vanille, selbst gemacht (siehe Tipp)
20 g
20 g Erythrit

Difficulty

easy

Nutrition per 1 Glas

Protein 5 g

Calories 416 kJ / 98 kcal

Fat 1 g

Fibre 0.5 g

Carbohydrates 14 g

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Also featured in

Fit mit Intervallfasten 40 Recipes
Germany

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