Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de espinacas baby frescas, sin tallo
- 1 huevo
- 4 claras de huevo
- ¾ - 1 cdita de sal fina, o al gusto
- ¼ cdita de pimienta negra molida, o al gusto
- aceite, el necesario para engrasar
- Nutrition
- per 1 pieza
- Calories
- 151 kJ / 36 kcal
- Protein
- 3 g
- Carbohydrates
- 1 g
- Fat
- 2 g
- Saturated Fat
- 1 g
- Fibre
- 0 g
- Sodium
- 324 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Papas o camotes al vapor (200-600 g) en cestillo
30 min
Brócoli al vapor (400-800 g) en Varoma
25 min
Caldo de queso
40 Min
Cocción de arroz de grano largo (400 g)
35min
Puré de jitomate básico
35min
Leche de almendras TM6
12h
Leche de almendras
12h
Cocción de garbanzos
12 godz. 55 min
Yogur de blueberry TM6
13h
Pollo y cebolla cambray dorada y desmenuzada TM6
15min
Arroz primavera
40 Min
Brócoli al vapor (250 g) en cestillo
15min