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Ingredients
- 100 g di carote pelate, a pezzi (2 cm)
- 80 g di cipolle tagliate in quattro
- 6 g di patate americane dolci pelate, a pezzi (2 cm)
- 2 cucchiaini di olio di oliva
- 30 g di lenticchie, rosse, secche, a metà
-
200
g di acqua
or 200 g di brodo di pollo
- Nutrition
- per 1 porzione
- Calories
- 64 kcal / 268 kJ
- Protein
- 3 g
- Fat
- 0.3 g
- Carbohydrates
- 12.4 g
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