Barras de cereais e maçã

Barras de cereais e maçã

4.3 28 ratings

Prep. 10 min

Total 40 min

18 unidades

Ingredients

maçã reineta cortada em cubos
350 g
manteiga
150 g
açúcar amarelo
170 g
mel
20 g
canela em pó
½ c. chá de
sultanas
50 g
flocos de aveia
230 g

Difficulty

easy

Nutrition per 1 unidade

Sodium 4.4 mg

Protein 2.4 g

Calories 700.4 kJ / 167.4 kcal

Fat 7.7 g

Fibre 2 g

Saturated Fat 4.4 g

Carbohydrates 23.6 g

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