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Barras de cereais e maçã

Barras de cereais e maçã
4.3 28 ratings
Prep. 10 min
Total 40 min
18 unidades
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Ingredients

  • maçã reineta cortada em cubos
    350 g
  • manteiga
    150 g
  • açúcar amarelo
    170 g
  • mel
    20 g
  • canela em pó
    ½ c. chá de
  • sultanas
    50 g
  • flocos de aveia
    230 g

Difficulty

easy

Nutrition per 1 unidade

Sodium 4.4 mg
Protein 2.4 g
Calories 700.4 kJ / 167.4 kcal
Fat 7.7 g
Fibre 2 g
Saturated Fat 4.4 g
Carbohydrates 23.6 g

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