Mango-Smoothie

Mango-Smoothie

3.8 25 ratings
Prep. 5 min
Total 10 min
2 Portionen

Ingredients

  • Mango geschält, entsteint, in Stücken (3 cm)
    300 g
  • Hüttenkäse
    250 g
  • Orangensaft
    250 g
  • Honig flüssig
    1 TL
  • Kardamom, gemahlen
    1 Msp.

Nutrition per 1 Portion

Calories 288 kcal / 1218 kJ
Protein 17.4 g
Fat 7 g
Carbohydrates 38 g

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