Frullato fragole e carote

Frullato fragole e carote

3.5 8 ratings

Prep. 5 min

Total 10 min

4 bicchieri

Ingredients

200 g di carote a pezzi (1 cm)
300 g di fragole a pezzi
130 g di succo di arancia spremuto fresco
120 g di acqua
250 g di yogurt intero
2 cucchiai di crusca di avena

Difficulty

easy

Nutrition per 1 bicchiere

Protein 5 g

Calories 724 kJ / 173 kcal

Fat 6 g

Fibre 4.2 g

Carbohydrates 22 g

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