酿蔬菜

酿蔬菜

3.0 2 ratings
Prep. 20 min
Total 1 h 20 min
4 人份

Ingredients

  • 西葫芦 (约每个130克)
    2 个
  • 茄子 (约每个400克)
    2 个
  • 洋葱 (约每个120克)
    2 个
  • 500 克
  • 特级初榨橄榄油
    10 克
  • 面包糠
    100 克
  • 新鲜罗勒
    10 片
  • 1 个
  • 牛奶
    20 克
  • ½ 茶匙
  • 黑胡椒粉
    1 小撮

Nutrition per 1 人份

Calories 243 kcal / 1018 kJ
Protein 9 g
Fat 10 g
Carbohydrates 28 g
Fibre 5.7 g

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