Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di acqua fredda
- 50 - 100 g di zucchero, a seconda del gusto personale
- 100 g di mandorle dolci, pelate
- 2 - 3 mandorle amare (optional)
- Nutrition
- per 1 porzione
- Calories
- 958 kJ / 229 kcal
- Protein
- 5.5 g
- Carbohydrates
- 22 g
- Fat
- 13.8 g
- Fibre
- 3.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Smoothie al kiwi e zenzero
10min
Smoothie all'anguria
10min
Smoothie al melone
10min
Smoothie rinfrescante al cetriolo
10min
Apple smoothie
10min
Frullato detox
10min
Smoothie ai frutti di bosco e yogurt
10min
Frullato classico banana e fragole
10min
Frullato due colori
10min
Frullato tropicale
10min
Virgin Colada
10min
Mojito d'estate analcolico
15min