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Süß-scharfes Mangodressing

Süß-scharfes Mangodressing
4.1 62 ratings
Prep. 10 min
Total 10 min
400 g
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Ingredients

  • Zwiebel klein, halbiert
    1
  • Knoblauchzehe klein
    1
  • Sonnenblumenöl
    30 g
  • brauner Zucker
    20 g
  • Mango, reif (ca. 200 g Fruchtfleisch), in Stücken
    1
  • Multivitaminsaft
    80 g
  • Weißweinessig
    20 g
  • Chilisauce, rot, z.B. Tabasco nach Geschmack
    3 - 4 Spritzer

Difficulty

easy

Nutrition per 100 g

Sodium 20 mg
Protein 2 g
Calories 729 kJ / 174 kcal
Fat 8 g
Fibre 2.6 g
Saturated Fat 1 g
Carbohydrates 27 g

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Also featured in

THERMOMIX® Magazin 4/2019 44 Recipes
Germany

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