Süß-scharfes Mangodressing
TM6 TM5

Süß-scharfes Mangodressing

4.1 (53 ratings)

Ingredients

  • 1 Zwiebel, klein, halbiert
  • 1 Knoblauchzehe, klein
  • 30 g Sonnenblumenöl
  • 20 g brauner Zucker
  • 1 Mango, reif (ca. 200 g Fruchtfleisch), in Stücken
  • 80 g Multivitaminsaft
  • 20 g Weißweinessig
  • 3 - 4 Spritzer Chilisauce, rot, z.B. Tabasco, nach Geschmack

Nutrition
per 100 g
Calories
729 kJ / 174 kcal
Protein
2 g
Carbohydrates
27 g
Fat
8 g
Saturated Fat
1 g
Fibre
2.6 g
Sodium
20 mg

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