![Lauwarmer Avocado-Ei-Aufstrich Lauwarmer Avocado-Ei-Aufstrich](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3DD66132-A6F4-43C0-8D14-FA5BC2671E4D/Derivates/529d8226-a7c2-4cb8-a538-13038c0ea95f.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Wasser
- 3 Eier
- 4 EL Sonnenblumenkerne
- 2 reife Avocados
- 1 Paradeiser
- 20 g Zitronensaft
- 1 - 1 ¼ TL Salz
- ¼ TL Pfeffer, frisch gemahlen
- Nutrition
- per 1 Portion
- Calories
- 988 kJ / 236 kcal
- Protein
- 8 g
- Carbohydrates
- 11 g
- Fat
- 20 g
- Saturated Fat
- 3 g
- Fibre
- 7 g
- Sodium
- 719 mg
Alternative recipes
Show allSauce Bolognese
35min
Béchamel-Sauce
15 Min
Karottenhüttenkäse
10 min
Pilz-Sahne-Sauce
30 min
Schinkenaufstrich
10 min
Lachs-Dill-Senf-Sauce zu Nudeln
20min
Basilikumpesto
10 min
Süßer Marillensenf
55min
Babyfreundliche Guacamole
10 min
Paprika-Hack-Sauce
25min
Lotus® Keks-Aufstrich
10 min
Tomatensugo all'arrabbiata
30 min