Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 manzanas
- 6 cditas de coco rallado sin azúcar
- 6 cditas de pepitas de calabaza, peladas
- 6 cditas de quinoa blanca inflada (optional)
- 6 cditas de almendras
- 500 g de agua
- yogur natural sin azúcar, para servir
- Nutrition
- per 1 pieza
- Calories
- 554.3 kJ / 132 kcal
- Protein
- 2.7 g
- Carbohydrates
- 22.5 g
- Fat
- 5 g
- Fibre
- 0.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Tarta de violetas (Madrid)
4 Std. 45 Min
Tarta de queso marmolada
4h 30min
Helado de fresas congeladas
4 Std. 5 Min
Carlota de limón
5 Std.
Tiramisú
3j 15 mnt
Flan
2 Std. 45 Min
Crema de chocolate con nueces
2 Std. 10 Min
Nieve de frutas
10 Min
Sorbete de frutos rojos y yogur
40 Min
Pudin de semillas de chia
1h 15min
Pay de limón helado con merengue italiano
5h 10min
Minibizcoflán al vapor para dos
2h 40min