Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 manzanas
- 6 cditas de coco rallado sin azúcar
- 6 cditas de pepitas de calabaza, peladas
- 6 cditas de quinoa blanca inflada (optional)
- 6 cditas de almendras
- 500 g de agua
- yogur natural sin azúcar, para servir
- Nutrition
- per 1 pieza
- Calories
- 554.3 kJ / 132 kcal
- Protein
- 2.7 g
- Carbohydrates
- 22.5 g
- Fat
- 5 g
- Fibre
- 0.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Helado de plátano y zarzamoras
10 Min
Crêpes rellenos de crema dulce de queso
1h 10min
Tarta de frixuelos y arroz con leche
2 Std.
Milhojas al limón con frutas del bosque
1h
Helado mantecado de matcha
4h 20 min
Tarta helada de nata con praliné de almendras
4h 15min
Pastelitos de manzana y canela
1 Std. 40 Min
Tarta de queso con lunares de chocolate (Polka dot cheesecake)
13sa 20 dk
Helado de queso de cabra con sirope de cerveza
4 Std. 45 Min
Árbol de vainilla y especias
Nessuna valutazione
Rollo de manzana y canela
1h 50min
Pastel de 10º aniversario Cookidoo
2 Std.