Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Smoothie de laranja, cenoura e gengibre
Prep. 5 min
Total 5 min
2 doses
Ingredients
-
gengibre5 g
-
tâmaras s/ caroço15 g
-
cenoura cortada em pedaços100 g
-
laranja (s/ casca, s/ pele branca e s/ caroços)200 g
-
tangerina (s/ casca, s/ pele branca e s/ caroços)200 g
-
sementes de chia20 g
-
canela em pó1 c. chá de
-
iogurte natural240 g
Difficulty
easy
Nutrition per 1 dose
Protein
11 g
Calories
1743 kJ /
417 kcal
Fat
6 g
Fibre
15 g
Carbohydrates
83 g
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Revista Janeiro 2019
30 Recipes
Portugal
Portugal
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