Devices & Accessories
Spiced Pumpkin Seeds
Prep. 10 min
Total 35 min
8 portions
Ingredients
-
cinnamon sticks broken in pieces2
-
ground ginger2 tsp
-
ground nutmeg1 tsp
-
salt1 tsp
-
ground allspice½ tsp
-
chili powder (optional)½ tsp
-
whole cloves3
-
raw pumpkin seeds16 oz
-
maple syrup2 tbsp
-
coconut oil2 tsp
Difficulty
easy
Nutrition per 1 portion
Protein
11 g
Calories
1176 kJ /
281 kcal
Fat
12 g
Fibre
11 g
Carbohydrates
35 g
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