Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
什锦养生饭
Prep. 10 min
Total 40 min
4 人份
Ingredients
-
米100 克
-
黑米50 克
-
燕麦米50 克
-
大麦米50 克
-
水1100 克
-
紫薯 ，去皮，切小块，1×1cm150 克
Nutrition per 1 人份
Calories
254.5 kcal /
1064.8 kJ
Protein
6.9 g
Fat
1.6 g
Carbohydrates
55.2 g
Fibre
2.8 g
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