Iced four-spice latte (Post-natal)

Iced four-spice latte (Post-natal)

4.3 6 ratings

Prep. 10 min

Total 2 h 10 min

2 glasses

Ingredients

Macadamia and hemp milk

macadamia nuts
140 g
filtered water plus extra for soaking
1000 g
hemp seeds (see Tips)
100 g
pitted Medjool dates
60 g
sea salt
1 pinch
natural vanilla extract (optional)
½ tsp

Four-spice latte

piece fresh turmeric peeled (see Tips)
2 - 3 cm
ground cinnamon plus extra for dusting
1 tsp
ground black pepper
⅛ tsp
piece fresh ginger peeled
2 - 3 cm
natural vanilla extract
1 tsp
honey (see Tips)
2 tsp
ice cubes
130 - 150 g

Difficulty

easy

Nutrition per 1 glass

Protein 9 g

Calories 1618.5 kJ / 385.4 kcal

Fat 31.2 g

Fibre 4.1 g

Carbohydrates 17 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Show all

Strawberry milkshake

5 min

Beetroot latte (Post-natal)

15 min

Aperol® and lemon sour with aquafaba foam

10 min

Citrus margarita

10 min

Mango and cayenne juice

35 min

Hazelnut hot chocolate

10 min

Coconut and maca hot chocolate

24 h 15 min

Super antioxidant juice

10 min

Vanilla wet chai

15 min

Vitamin C powerhouse

30 min

Pisco sour

10 min

Berry cordial

40 min

Show all