Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g macadamia nuts
- 1000 g filtered water, plus extra for soaking
- 100 g hemp seeds (see Tips)
- 60 g pitted Medjool dates
- 1 pinch sea salt
- ½ tsp natural vanilla extract (optional)
- Nutrition
- per 1305 g
- Calories
- 7240.2 kJ / 1730.4 kcal
- Protein
- 43.7 g
- Carbohydrates
- 73.3 g
- Fat
- 155 g
- Saturated Fat
- 21.5 g
- Fibre
- 20.1 g
- Sodium
- 148.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Beauty booster smoothie
5min
Golden latte
10min
Daily green smoothie
10min
Berry avocado smoothie (Toddlers and beyond)
5min
Lemon and parsley juice
5min
Iced four-spice latte (Post-natal)
2 Std. 10 Min
Turmeric wellness shot
5min
Refreshing cucumber and pear juice
25 min
Summer daze
10min
Oat milk
25 min
Raspberry antioxidant juice
30 min
Green juice
5min