Feigen-Nuss-Aufstrich
TM6 TM5

Feigen-Nuss-Aufstrich

4.4 (92 ratings)

Ingredients

  • 100 g Paranüsse, geschält, ganz
    or 100 g Haselnüsse
  • 250 g Feigen, getrocknet
  • 200 g Wasser
  • 100 g Butter, weich, in Stücken
  • 40 g Ahornsirup
  • ½ TL geriebene Zitronenschale
  • 20 g Backkakao
    or 20 g Carobpulver
  • 1 TL Zimt

Nutrition
per 1 Schraubglas
Calories
3154 kJ / 754 kcal
Protein
10 g
Carbohydrates
58 g
Fat
53 g
Fibre
11.6 g

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