Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de noix de cajou
- 200 g de framboises surgelées (dont 100 g décongelées)
- 150 g de yaourt à 3,5% m.g.
- 70 g de lait
- 1 avocat mûr (la moitié en morceaux et l'autre en cubes (1 cm))
- 40 g de sirop d'érable
- 10 g de jus de citron vert
- 2 c. à soupe de flocons d'avoine, gros
- 2 c. à café de copeaux de chocolat noir
- ½ c. à soupe de graines de chia
- 50 g de framboises fraîches (optional)
- Nutrition
- per 1 portion
- Calories
- 2434 kJ / 581 kcal
- Protein
- 14 g
- Carbohydrates
- 40 g
- Fat
- 37 g
- Fibre
- 13.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Pain à la banane
1 Std.
Brioche Nanterre
4h 15 min
Pancakes aux pommes
50 Min
Briochettes aux pralines
3 Std. 50 Min
Barres énergétiques noix de cajou et dattes
20 dk
Smoothie bowl aux baies et aux mûres
10min
Cramique, brioche du Nord aux raisin secs
3h 15 min
Croissants au beurre
16h 15min
Boisson et pancakes aux cacahuètes
8h 55 min
Galettes à la semoule sucrée
40 Min
Brioche tressée
14h 40min
Pain aux cranberries, sarrasin et noisettes
6h 10 min