Crackers doces de sementes

Crackers doces de sementes

4.0 12 ratings

Prep. 15 min

Total 1 h 10 min

1 Receita completa

Ingredients

óleo de coco extra virgem
40 g
banana (90 g aprox.) cortada em pedaços
1
água
60 g
sementes de sésamo
40 g
semente de girassol
50 g
sementes de abóbora
60 g
semente de chia brancas
40 g
sementes de linhaça
2 c. sopa de
coco ralado
50 g
açúcar amarelo
1 c. sopa de

Difficulty

easy

Nutrition per 1 Receita completa

Protein 56.9 g

Calories 8550 kJ / 2035 kcal

Fat 174.2 g

Fibre 45.6 g

Carbohydrates 47 g

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Portugal

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