Crackers doces de sementes
TM5 TM6

Crackers doces de sementes

4.0 (12 ratings)

Ingredients

  • 40 g óleo de coco extra virgem
  • 1 banana (90 g aprox.) cortada em pedaços
  • 60 g água
  • 40 g sementes de sésamo
  • 50 g semente de girassol
  • 60 g sementes de abóbora
  • 40 g semente de chia brancas
  • 2 c. sopa de sementes de linhaça
  • 50 g coco ralado
  • 1 c. sopa de açúcar amarelo

Nutrition
per 1 Receita completa
Calories
8550 kJ / 2035 kcal
Protein
56.9 g
Carbohydrates
47 g
Fat
174.2 g
Fibre
45.6 g

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