Cream of Lotus
TM6 TM5

Cream of Lotus

3.5 ( 4 ratings )

Ingredients

  • 250 g lotus seeds soaked overnight
  • 750 g water
  • 50 g raw cashew nuts soaked for 30 minutes
  • 20 - 40 g agave nectar
  • ¼ tsp rock salt

Nutrition
per 1 portion
Calories
219 kcal / 916 kJ
Protein
8 g
Fat
6 g
Carbohydrates
34 g
Fibre
0.7 g

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