Oat milk

Oat milk

3.7 135 ratings

Prep. 5 min

Total 25 min

765 g

Ingredients

rolled oats
125 g
filtered water plus extra to rinse and soak
750 g
pitted dates (optional)
2

Difficulty

easy

Nutrition per 765 g

Sodium 18 mg

Protein 22 g

Calories 2590.8 kJ / 619.2 kcal

Fat 8.7 g

Fibre 16.5 g

Saturated Fat 1.5 g

Carbohydrates 118.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Alternative milks 9 Recipes
Australia and New Zealand

Plant to Plate 120 Recipes
Australia and New Zealand

Stack up the savings 117 Recipes
Australia and New Zealand

You might also like...

Show all

Mojito-style cocktail

10 min

Strawberry caipiroska

10 min

Mango daiquiri

5 min

Spicy Margarita Fizz

10 min

Super antioxidant juice

10 min

Strawberry gin fizz

10 min

Passion fruit mojito mocktail

15 min

Frozen Coconut Mango Lemonade

5 min

Mocha-iced coffee

5 min

Coconut and maca hot chocolate

24 h 15 min

Frozen coconut Margarita

6 h 5 min

Beetroot latte (Post-natal)

15 min

Show all