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Ananas-Smoothie mit Ingwer

Ananas-Smoothie mit Ingwer
4.4 70 rating
Prep. 10 min
Total 10 min
4 Portionen
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Ingredients

  • Ingwer, frisch in dünnen Scheiben
    20 g
  • Kurkumawurzel, frisch in dünnen Scheiben
    10 g
  • Minze abgezupft
    6 Stängel
  • Ananas, frisch reif, in Stücken
    800 g
  • Akazienhonig
    30 g
  • Zitronenschale
    1 TL
  • Kokosöl
    1 TL
  • Kokoswasser kalt
    400 g

Difficulty

easy

Nutrition per 1 Portion

Protein 2 g
Calories 605 kJ / 145 kcal
Fat 1 g
Carbohydrates 28 g

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Also featured in

ESSEN & TRINKEN – Sonderheft 2/2018 78 Recipes
Germany

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