Ananas-Smoothie mit Ingwer

Ananas-Smoothie mit Ingwer

4.4 71 ratings

Prep. 10 min

Total 10 min

4 Portionen

Ingredients

Ingwer, frisch in dünnen Scheiben
20 g
Kurkumawurzel, frisch in dünnen Scheiben
10 g
Minze abgezupft
6 Stängel
Ananas, frisch reif, in Stücken
800 g
Akazienhonig
30 g
Zitronenschale
1 TL
Kokosöl
1 TL
Kokoswasser kalt
400 g

Difficulty

easy

Nutrition per 1 Portion

Protein 2 g

Calories 605 kJ / 145 kcal

Fat 1 g

Carbohydrates 28 g

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Also featured in

ESSEN & TRINKEN – Sonderheft 2/2018 78 Recipes
Germany

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