
Devices & Accessories
Mais mit gerösteten Pinienkernen
Prep. 10 min
Total 20 min
4 Portionen
Ingredients
-
Öl10 g
-
Mais TK300 g
-
Erbsen, TK (siehe Tipp)100 g
-
Möhren in Würfeln (1 cm)100 g
-
Salz½ TL
-
Pinienkerne50 g
Nutrition per 1 Portion
Calories
202 kcal /
847 kJ
Protein
7 g
Fat
10 g
Carbohydrates
18 g
Fibre
5.4 g
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