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Papaya-Grünkohl-Smoothie

Papaya-Grünkohl-Smoothie
3.7 7 ratings
Prep. 15 min
Total 15 min
4 Portionen
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Ingredients

  • Baby-Grünkohl
    75 g
    75 g junge Salatblätter der Saison, gemischt, (z.B. Grünkohl, Spinat und Winterkresse)
  • Papaya in Stücken
    250 g
  • Zitronensaft
    2 EL
  • Honig
    1 EL
  • Kokoswasser (siehe Tipp)
    500 g
  • Öl (z.B. Korianderöl)
    1 EL

Difficulty

easy

Nutrition per 1 Portion

Protein 1 g
Calories 329 kJ / 78 kcal
Fat 3 g
Carbohydrates 10 g

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Also featured in

ESSEN & TRINKEN 1/2018 44 Recipes
Germany

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