Rote-Bete-Ananas-Smoothie

Rote-Bete-Ananas-Smoothie

3.7 33 ratings

Prep. 15 min

Total 15 min

4 Portionen

Ingredients

Ananas, frisch in Stücken
400 g
Ingwer, frisch in dünnen Scheiben
15 g
Rapsöl
1 EL
1 EL Sonnenblumenöl
Rote-Bete-Saft
500 g
Zitronensaft
1 EL

Difficulty

easy

Nutrition per 1 Portion

Protein 2 g

Calories 522 kJ / 132 kcal

Fat 3 g

Carbohydrates 23 g

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Also featured in

ESSEN & TRINKEN 1/2018 44 Recipes
Germany

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