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Dinkel-Cracker

Dinkel-Cracker
4.6 519 rating
Prep. 20 min
Total 1 h 40 min
8 Portionen
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Ingredients

  • Parmesan
    50 g
  • Wasser
    160 g
  • Dinkelmehl Type 630
    100 g
  • Sesam
    40 g
  • Leinsamen
    25 g
  • Kürbiskerne
    25 g
  • Sonnenblumenkerne
    25 g
  • Öl
    20 g
  • Salz
    1 TL
  • Pfeffer
    1 Prise
  • Paprika edelsüß
    ½ TL

Difficulty

medium

Nutrition per 1 Portion

Protein 7 g
Calories 716 kJ / 171 kcal
Fat 11 g
Fibre 2.7 g
Carbohydrates 10 g

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