Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 130 g Haferflocken, kernig
- 50 g Nusskern-Mischung, ganz
- 1 EL Leinsamen
- 70 g Möhren, in Stücken
- 190 g weißes Mandelmus
- 15 g Ahornsirup
- 50 g Rosinen
- 2 Prisen Zimt
- Nutrition
- per 1 Stück
- Calories
- 337 kJ / 81 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 5 g
- Fibre
- 1.9 g
Alternative recipes
Show allFeta-Wassermelonen-Salat
20 Min
Wassermelonen-Refresher
10 min
Maiskolben mit Schnittlauch-Zitronenbutter
30min
Brokkoli-Mango-Salat
10 min
Curry-Orangen-Pute
2sa 20 dk
Weißkohlrohkost
10 min
Unterwegs-Wraps
15 min
Gemüsesticks mit Feta-Minz-Dip
25 dk
Brotfrikadellen
25 dk
Herzhafte Bonbons
40min
Bacon-Spieße
1小时 30 分钟
Radisalat
10 min