Ananas-Kokos-Smoothie mit Ingwer

Ananas-Kokos-Smoothie mit Ingwer

4.5 292 ratings

Prep. 5 min

Total 5 min

2 Gläser

Ingredients

Orange in Stücken
1
Ingwer, frisch in dünnen Scheiben
5 g
Ananas, TK, in Stücken
200 g
Haferkleie
2 EL
Kokoswasser
200 g

Difficulty

easy

Nutrition per 1 Glas

Protein 3 g

Calories 658 kJ / 157 kcal

Fat 1 g

Fibre 3.4 g

Carbohydrates 30 g

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