Devices & Accessories
Conchiglie mit weisser Blumenkohlsauce
Prep. 10 min
Total 35 min
4 Portionen
Ingredients
-
Parmesan in Stücken (2-3 cm)30 g
-
Wasser600 g
-
Salz1 TL
-
350 g Brokkoli, in kleinen RöschenBlumenkohl in kleinen Röschen350 g
-
Pasta getrocknet, Sorte Conchiglie320 g
-
Olivenöl, nativ50 g
-
Knoblauchzehe1
-
roter Chili, alle Sorten klein1
-
schwarze Oliven, entsteint20
Difficulty
easy
Nutrition per 1 Portion
Protein
15 g
Calories
1853 kJ /
443 kcal
Fat
18 g
Fibre
4 g
Carbohydrates
60 g
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Switzerland
Switzerland
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