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Ingredients
- 5 blade husblas (2 g pr. blad)
- vand, plus ekstra til iblødsætning
-
300
g blandede røde bær, friske (fx jordbær, hindbær)
or 300 g blandede røde bær, frost (fx jordbær, hindbær) - 200 g sukker (stødt melis)
-
250
g skyr
or 250 g ricotta ost - 250 g fløde, min 30 % fedt, kold
- mynteblade, friske, til pynt
- Nutrition
- per 1 portion
- Calories
- 1432 kJ / 342 kcal
- Protein
- 7 g
- Carbohydrates
- 38 g
- Fat
- 18 g
- Fibre
- 1.7 g
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