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Ingredients
- 50 g chocolate p/ culinária, partido em pedaços
- 150 g amêndoa s/ pele
- 150 g puré de maçã
- 50 g mel
- 15 g óleo de girassol
- 100 g açúcar mascavado
- ½ c. chá de gengibre em pó
- 1 c. chá de Canela em pó
- 400 g flocos de aveia
- 150 g sementes de girassol
- 50 g sementes de sésamo
- Nutrition
- per 100 g
- Calories
- 556 kcal
- Protein
- 14.3 g
- Carbohydrates
- 57 g
- Fat
- 30.4 g
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