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Ingredients
- 300 g kødstykker, uden sener og ben, skåret i mindre stykker
- 300 g blandede grøntsager (fx løg, gulerødder, bladselleri, knoldselleri), skåret i mindre stykker
- 4 kviste blandede krydderurter, friske (fx salvie, rosmarin), kun bladene
- 1 hvidløgsfed
- 150 g groft salt
- 30 g rødvin eller vand
- 1 laurbærblad, tørret
- 1 hel nellike
- Nutrition
- per 1 1 hel opskrift
- Calories
- 2754 kJ / 658 kcal
- Protein
- 59 g
- Carbohydrates
- 14 g
- Fat
- 38 g
- Fibre
- 7.3 g
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