Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Arugula and Strawberry Smoothie
Prep. 5 min
Total 5 min
4 glasses
Ingredients
-
5 ½ oz frozen strawberriesstrawberries hulled5 ½ oz
-
dates, pitted to taste4 - 5
-
arugula2 oz
-
watercress1 oz
-
coconut water chilled, to taste12 - 14 oz
Nutrition per 1 glass
Calories
66 kcal /
279 kJ
Protein
1 g
Fat
0 g
Carbohydrates
13 g
Fibre
2.1 g
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